TACKLING EXCESSIVE SWEATING: CAN SUPPLEMENTS AND MEDICATION HELP?

Ever feel like you’re stuck in a maze, searching how you can stop excessive sweating? It’s easy to grab onto quick fixes, hoping they might be the shortcut to staying dry. But are they really the answer, or just another dead end? Let’s explore whether supplements or medication can help with sweat control and cut through the confusion to give you a clear path to relief.

WHAT CAUSES EXCESSIVE SWEATING?

If you’re finding yourself sweating more than the average person, it’s natural to wonder what’s going on behind the scenes. While some sweat is normal, excessive sweating—also known as hyperhidrosis—can be triggered by a range of factors. Before diving into potential solutions, it’s important to understand what could be driving all that extra perspiration. Here are some of the most common reasons why your body might be going into overdrive when it comes to sweat.

Genetics

Sweating like crazy might just run in the family. If excessive sweating is a common thread in your family tree, chances are it’s been passed down to you, too. It's like inheriting your dad’s sense of humor—except way less fun. While there’s no magic cure, there are some treatments and medications that target sweat glands and can help control it.¹

Lifestyle

What you eat and how active you are can crank up your sweat levels. Love spicy food or can't go without that daily coffee? Both can trigger your body to turn up the sweat. Regular exercise might actually help reduce it over time, but in the moment, those intense workouts can have you feeling like you’re in a sauna.

Stress

When stress hits, sweat often follows. Whether it’s a nerve-wracking situation or just feeling anxious, your body’s stress response goes into overdrive, leading to more sweat. Stress-relief practices like meditation, breathing exercises, or even prescription meds that calm the nervous system can help keep things cool.

Medical conditions

Underlying medical issues like thyroid problems could be causing your excessive sweating. In these cases, specific medications like anticholinergics block sweat signals. For some, Botox or surgery might even be an option.¹ But for everyday sweat, Degree’s nonstop protection is your go-to. Its advanced formula keeps you dry no matter what.

SUPPLEMENTS THAT HELP REDUCE SWEATING

Let’s talk supplements that could keep the sweat at bay. While not miracle cures, these might offer some relief:

Magnesium

Magnesium helps regulate body temperature. If you’re low on magnesium, your sweat production could spike. Adding a supplement might help balance things out.

Vitamin B complex

Feeling stressed? Vitamin B complex supports energy and helps reduce stress—one of the major culprits of sweat. Keep stress in check, and you might see less sweat.

Sage

Sage has been around for ages as a natural sweat remedy. Drinking sage tea or taking it in supplement form might help reduce how much you sweat.

Fish Oil

Known for skin health, fish oil can help improve your skin’s condition. Healthier skin could mean less sweat.

MEDICATIONS AND THEIR IMPACT ON SWEAT AND SMELL

Medications can also play a role in how much you sweat and how you smell. Here’s a quick rundown:

Antidepressants

Some antidepressants can reduce sweating as a side effect, while others might increase it.² It’s a mixed bag, so you’ll need to consult your doctor to find the right fit for you.

Blood pressure meds

Certain blood pressure medications can also affect your sweat levels. Beta-blockers, for example, are known to reduce sweating in some people but can increase it in others.³

NATURAL METHODS TO REDUCE EXCESSIVE SWEATING

Supplements and meds aren’t the only options. Try these natural ways to reduce sweat:

Stay hydrated. Drink enough water to help regulate your body temperature, which can keep sweat at bay.

Wear moisture-wicking clothing. These fabrics pull moisture away from your skin, keeping you dry.

Manage stress. Meditation, yoga, or deep breathing can calm your nerves—and your sweat glands.

While supplements and medications can influence your sweating, sometimes you need a little extra backup. That’s where Degree comes in. Its superior technology gives you all-day protection, ensuring you stay dry and confident, no matter how much life throws your way.

So, can supplements and medication help reduce sweat? The short answer? Potentially, but it's not one-size-fits-all. Supplements like magnesium, vitamin B complex, sage, and fish oil can provide some relief. Medications can also influence sweat levels, but it’s important to consult your doctor for personalized advice.

Remember, you’ve got options. Whether it’s lifestyle tweaks, natural methods, or your trusty Degree deodorant, you can tackle excessive sweating and keep your confidence high.

References:

1. Mayo Clinic. Hyperhydrosis Treatment. Nd.

2. NIH National Library of Medicine. Improvement of Antidepressant-Induced Sweating with As-Required Benztropine. 2024.

3. Healthline. These Common Medications Can Make You Sweat More. 2023.

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