1. Stay hydrated
Alcohol dehydrates your body, and when you're low on fluids, your system has to work harder to regulate temperature, which means more sweat. Keep water nearby and sip between drinks to help balance things out.
2. Skip hot drinks
That late-night coffee or post-party tea might not be doing you any favors. Hot drinks raise your core temperature, which can trigger more sweating. Stick to cool or room-temp beverages instead.
3. Manage stress
Anxiety and stress ramp up your sweat glands. If you're feeling wired, try slowing things down with some deep breathing, stretching, or whatever helps you unwind.
4. Use an antiperspirant deodorant that actually works
A basic deodorant may not cut it when you’re dealing with alcohol-induced sweating. Reach for something with serious staying power, like Degree. Choose clinical-strength formulas that are made to handle intense moments—whether it’s a night out or the morning after.
